OUR SERVICES
Let us help you age well.
Our goal is to help you rediscover an unforgettable life, from midlife and beyond. Whether you are struggling with perimenopausal symptoms, thyroid disorders, weight gain, brain fog, or chronic conditions, we will expertly guide you in implementing sustainable lifestyle changes and targeted treatments tailored to your needs. Together, let's embark on a journey toward optimal hormone, metabolic, and brain health!
At Age Well, we combine evidence-based healthcare and functional medicine to guide individuals on a transformative journey toward optimal health.
We work with our clients to create a custom treatment plan that may include bioidentical hormone replacement therapy, medically supervised weight loss, dietary changes, daily movement, and stress reduction tools, depending on their individual needs. Ultimately, our goal is to help decrease hormonal symptoms, lower the risk of developing chronic diseases, and prevent cognitive decline. Here, it’s all about getting well—and staying well—as you get older so you can feel amazing NOW and confident in your future well-being.
Your Personalized Roadmap to Hormone and Metabolic Health:
At Age Well Hormone Health, we don’t just treat symptoms.
We uncover the real reasons you're feeling off—and give you a clear plan to fix it.
Here’s exactly what working with us looks like:
-
Step 1: Discovery + Deep Dive Consultation
We start with YOU.
This isn't a quick once-over. In your first 30-minute consult (virtual or in-person), we’ll dig into your health history, symptoms, lifestyle, and goals. You will be provided with intake forms before our visit.
This is where we connect the dots between what you’re feeling—and what your body is trying to tell us.Pain points we address:
✔️ “I’m tired of not being heard.”
✔️ “I want real answers, not a band-aid.”
✔️ “I need a plan that fits my real life.” -
Step 2: Comprehensive Lab Testing & Assessment
No more guessing.
We order advanced labs (bloodwork and/or specialty testing) to get a full picture of what’s happening beneath the surface.
Think hormones, thyroid, metabolic health, inflammation, nutrient status, blood sugar—and more.Pain points we address:
✔️ “My labs are always ‘normal’ but I feel awful.”
✔️ “No one’s ever really looked at everything before.”
✔️ “I need clear, real answers."(Lab costs are included, and results typically come back within 7-10 days.)
-
Step 3: Your Personalized Plan + Results Review
Your results + your goals = your action plan.
Once labs are back, we meet again for 60-minutes to break down everything in plain English—no confusing doctor speak.
You’ll leave with a personalized roadmap that may include:Hormone optimization therapy (when appropriate)
Medically supervised weight loss options
Targeted supplements to fill gaps
Nutrition, fitness, and lifestyle strategies that actually fit your life
Pain points we address:
✔️ “I don’t have time for a complicated 17-step plan.”
✔️ “I want clear next steps I can actually follow.”
✔️ “I want options, not ultimatums.” -
Step 4: Ongoing Support & Real-Life Results
Healing isn't one-and-done—and we don’t leave you hanging.
Through one of our care packages, you’ll have access to regular check-ins, coaching, adjustments, and real support as your body rebalances.Pain points we address:
✔️ “I’m tired of doing this alone.”
✔️ “I need accountability without judgment.”
✔️ “I want to feel better—and stay better.”Whether you choose virtual support, in-person visits, or a mix, we meet you where you are—and walk with you every step of the way.
OUR PROGRAMS
Hormone Optimization Program
Starting around age 35-45, many women notice big shifts in both their body and mind. As estrogen, progesterone, and testosterone levels start to decline, the body scrambles to compensate — but this often triggers a storm of unwanted symptoms like fatigue, mood swings, brain fog, weight gain, and low libido.
Just because perimenopause and menopause symptoms are common doesn't mean you have to suffer through them.
At Age Well, we use Bioidentical Hormone Replacement Therapy (BHRT) to safely correct imbalances, restoring your energy, mental sharpness, metabolism, and drive. BHRT is the gold standard for easing perimenopause and menopause symptoms — and it can even help protect against age-related diseases down the road.
Hormone Optimization Program:
Full biomarker and hormone analysis
Custom HRT if needed (bioidentical and compounded options available)
Nutrition, lifestyle and supplement support
Concierge access to your provider (secure messaging portal)
Three tiers available depending on support level- starting at $997
-
✓ Brain fog
✓ Poor sleep/insomnia
✓ Low libido
✓ Weight gain
✓ Mood swings
✓ Fatigue
✓ Digestive issues
✓ Hot flashes
Thyroid & Gut Health Optimization
The thyroid is part of the endocrine system that produces hormones that regulate multiple body systems including metabolism, digestion, sleep, mood, menstruation, body temperature, and more. When this highly delicate feedback loop becomes dysregulated, it can severely impact your daily life and put you at risk for chronic illnesses. Thyroid disorders are incredibly common among women—in fact, studies have shown that one in eight women suffer from thyroid disorders, yet they often go misdiagnosed or untreated.
If you’re experiencing fatigue, hair loss, weight change, gastrointestinal issues, dry skin, or increased sweating, it could be a sign of a thyroid disorder. At Age Well, we offer thyroid testing to measure levels of thyroid hormones in the body so we can determine whether or not your thyroid is functioning properly and keeping you from feeling your best. We’ll also discuss lifestyle factors and medical history to get a comprehensive understanding of your thyroid health, then develop a custom treatment plan to improve thyroid function.
-
You're experiencing any of the following:
✓ Trouble sleeping
✓ Fatigue
✓ Joint/muscle pain
✓ Sensitivity to cold
✓ Dry skin
✓ Mood swings
✓ Weight changes
✓ Thinning hair
Metabolic Reset Weight Loss Program:
As women enter perimenopause/menopause and their hormones fluctuate and decline, it’s common to experience weight gain or weight loss resistance. Hormone fluctuations can trigger changes in metabolism, appetite regulation, mood, insulin sensitivity, and fat distribution, making it challenging to maintain a healthy weight. You may find that the diet and exercise strategies you’ve always used to manage your weight no longer work for you, which can feel confusing and frustrating.
Our medical weight loss program is designed to transform your metabolic health so you can achieve your healthy weight sustainably. We’ll help you understand the metabolic changes happening in your body and empower you with the knowledge and tools to manage your weight and navigate this life phase with confidence!
Based on functional medicine principles, our weight loss program includes daily accountability, and 1:1 coaching on movement, mindset, and nutrition. Going beyond caloric reduction, our approach emphasizes nutrient-dense foods supporting sustained energy, muscle preservation, and overall well-being.
Metabolic Reset Weight Loss Program:
Metabolic labs + personalized weight loss plan
Medication support (GLP-1s, MIC/B12, if appropriate)
Nutrition and movement coaching
Body composition tracking (bioimpedance scale)
Three Tiers based on medication and support needs starting at $997
FOUNDATIONS Group Coaching
New Program
~
New Program ~
with Age Well Hormone Health + Faster Way to Fat Loss®
Because thriving in midlife requires more than just willpower. It takes a plan.
Our Foundations Group Coaching program blends expert-led wellness with the proven Faster Way to Fat Loss method — built specifically for busy, midlife women who are ready to reset their metabolism, master their mindset, and feel like themselves again.
Inside our private Facebook group, you’ll be surrounded by a community of like-minded women — with daily support, strategic coaching, and a simple, realistic lifestyle program you can finally stick with.
Here’s what’s included:
6-Week Group Coaching led by Annie, Certified Menopause Specialist and Faster Way Coach
Private Facebook Group Access for daily support, accountability, and live coaching sessions
Daily Coaching Prompts via Facebook or email — for the days you need a kickstart
Whole Food Nutrition Plans (no counting calories, no obsessing)
On-Demand 30-Minute Workouts designed for midlife metabolism
Mindset + Motivation Tools because weight loss without mindset work is a revolving door
Foundations Group Coaching can be done standalone or as a perfect companion to our Hormone & Metabolic Optimization Programs.
Which One is Right For You?
START HERE:
Are you looking for medical-based 1:1 care or lifestyle-based group coaching?
Medical 1:1 care → Go to ➡️ Hormone Optimization, Metabolic Reset, or Thyroid & Gut Optimization. Ideal for women who want direct NP support, tailored protocols, prescriptions if needed, private check-ins.
Lifestyle Group Coaching → Go to ➡️ Foundations Group Coaching (FasterWay Program) Ideal for women who need a structured start, accountability, community vibes but don't need full labs/NP visits yet.
If you chose Medical 1:1 care:
What is your main goal?
Balance hormones (HRT, perimenopause, menopause)?
➡️ Hormone Optimization (12 weeks)
Lose weight, improve metabolism, fix insulin resistance?
➡️ Metabolic Reset (12 weeks)Heal gut issues, address thyroid symptoms, support whole-body health?
➡️ Thyroid & Gut Optimization (12 weeks)
If you chose Lifestyle Group Coaching:
Are you ready to rebuild a healthy foundation with nutrition + workouts + community support?
Yes → Foundations Group Coaching (6 weeks, FasterWay to Fat Loss platform)
Don’t defy aging, embrace it.
Are you ready to partner in regaining control of your health journey? We are so excited to guide you toward feeling better through the transformative power of functional medicine!
TELEHEALTH
In addition to our in-person care, we offer virtual telehealth services for clients who live in Illinois but are too far to get to the Fox Valley region.
Our telehealth services are a convenient way to get the care you need from the comfort of your home, allowing you to voice your medical concerns and get the answers you need.
Still not sure?
If you want more information or you’re not sure what type of appointment is right for you, please schedule a free 15-minute discovery call and we’ll discuss your health concerns and goals.