The Age Well Foundations Program powered by Faster Way to Fat Loss®
Why work with me?
I’m 53 and I’ve lived this journey — not just studied it.
Certified Health Coach, Certified Personal Trainer, Certified Menopause Specialist
I lost 50 pounds after 45, balancing hormones, metabolism, and mindset.
I’m obsessed with science, facts, and making health simple again.
You don't have to guess your way through this. You just have to START.
Reclaim Your Health with Age Well Hormone Health & Faster Way.
A personalized approach to midlife wellness-hormone optimization and fat loss, together.
Before we dive into custom labs, hormone therapy, or advanced protocols, every woman deserves a strong health foundation. That's why I recommend starting with our 6-Week Metabolic Reset, designed specifically for midlife women.
HOW IT WORKS- At Age Well Hormone Health, we believe every woman deserves a strong foundation for midlife vitality — whether you prefer a supportive community or private 1:1 guidance, we have a path for you.
Many of our private practice clients pair Faster Way to Fat Loss® with their Hormone Optimization or Metabolic Reset programs to accelerate results and build a strong, healthy foundation.
If you're not ready for 1:1 medical services but want to start taking action, Foundations Group Coaching is the perfect first step.
Your Questions Answered
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What is The FasterWay to Fat Loss Program?
Faster Way to Fat Loss® (FWTFL) is a proven online wellness program that teaches you how to eat, move, and fuel your body for lasting fat loss, better energy, and improved hormone health — without crash dieting or endless cardio.
As a certified FWTFL coach, I guide you through a science-based approach that pairs beautifully with the goals of our Age Well clients: sustainable weight management, hormone balance, and long-term vitality.
AFFILIATE PROGRAM
Refer a Friend-Get Rewarded! Earn generous commission for all referrals as an Ambassador. Learn more HERE
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What's Included?
✔️ 6 weeks of guided coaching from me, Annie, through the Faster Way app
✔️ Easy-to-follow meal plans (gluten-free/dairy optional)
✔️ Targeted workouts you can do at home or the gym — just 30 minutes a day
✔️ Carb cycling, intermittent fasting, and macro tracking made simple
✔️ Daily accountability and encouragement
✔️ On-demand education to help you create habits that last -
Who's It For?
✔️You're looking for a lifestyle change, not a temporary diet.
✔️You want better energy, better sleep, and better results.
✔️You're ready to improve your relationship with food and exercise.
✔️You want an affordable, flexible option with expert guidance.
INVESTMENT?
✔️ $249 for 6 weeks
✔️ Lifetime skills for sustainable success
✔️ Option to continue in monthly VIP maintenance membership ($79)