AgeWell + Faster Way to Fat Loss®
Because thriving in midlife requires more than just willpower. It takes a plan.
Our Group Coaching program blends expert-led wellness with the proven Faster Way to Fat Loss method — built specifically for busy, midlife women who are ready to reset their metabolism, master their mindset, and feel like themselves again.
Inside our private Facebook group, you’ll be surrounded by a community of like-minded women — with daily support, strategic coaching, and a simple, realistic lifestyle program you can finally stick with.
Here’s what’s included:
Group Coaching led by Annie, Certified Menopause Specialist and Faster Way Coach
Private Facebook Group Access for daily support, accountability, and live coaching sessions
Daily Coaching Prompts via Facebook or email — for the days you need a kickstart
Whole Food Nutrition Plans (no counting calories, no obsessing)
On-Demand 30-Minute Workouts designed for midlife metabolism
Mindset + Motivation Tools because weight loss without mindset work is a revolving door
Group Coaching can be done stand alone or as a perfect companion to our Hormone & Metabolic Optimization Programs.