THE BLOG
Well Informed
I believe that aging well comes down to everyday lifestyle factors that can prevent disease and lead to a longer, happier life. My blog is jam-packed with the latest research on all things wellness, hormones, and weight management, plus enjoyable lifestyle tips that work.
The Real Reason Adult Acne Keeps Coming Back: How to Decode the Patterns Behind Your Breakouts and Finally Treat Them Effectively
Adult acne isn’t random. Learn how hormonal shifts, barrier damage, and microbiome imbalance drive recurring breakouts and what actually works to treat them.